Zone-Perfect Meals In Minutes (The Zone)
- Publish Date: 1997-11-05
- Binding: Hardcover
- Author: Barry Sears
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Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this allnew collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 ZonePerfect recipes in minutes.
If you want to think better, perform better, look better, and live better, ZonePerfect Meals in Minutes will get you there and keep you there.