Emotional Repair Kit: 50 Tools To Liberate Yourself From Negative Emotions

Emotional Repair Kit: 50 Tools To Liberate Yourself From Negative Emotions

  • Publish Date: 2009-12-01
  • Binding: Cards
  • Author: Judith Orloff
  • $61.56

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In this emotional emergency kit New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:

- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion

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