The Monster In The Cave: How To Face Your Fear And Anxiety And Live Your Life
Attention: For textbook, access codes and supplements are not guaranteed with used items.
Offers an innovative new approach to conquering a variety of common anxiety disorders, presenting a series of practical techniques based on the principles of reverse engineering that are designed to help readers confront and overcome fears, phobias, and panic attacks, while assisting sufferers in understanding the workings of anxiety and rebuilding their lives.
We Also Recommend
The Everything Parent'S Guide To The Strong-Willed Child: A Positive Approach To Increase Self-Control, Improve Communication, And Reduce Conflict
Seven Steps To Help Your Child Worry Less: A Family Guide (Seven Steps Family Guides)
Whale Done Parenting: How To Make Parenting A Positive Experience For You And Your Kids