Flow Yoga Sequence: Vinyasa Yoga Sequence Script (Volume 1)
- Publish Date: 2016-03-01
- Binding: Paperback
- Author: Sam Sarahbi
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Flow Yoga Sequence is a vinyasa flow script, complete with breath to movement cues to move in and out of poses. Designed with ease of use and simplicity in mind, teaching yoga is accessible to everyone. Flow Yoga Sequence is a great tool for yoga instructors and practitioners alike, providing a moving meditation practice that encourages muscle engagement, flexibility, balance, and focus.