Eating Right To Live Sober: A Comprehensive Guide To Alcoholism And Nutrition

  • Binding: Hardcover
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This book was written the help the alcoholic stay off of alcohol through proper nutrition. Subjects covered are: The Disorders (the dry drunk, alcoholism, the malnourished alcoholic, and hypoglycemia); The Controversies (science or sorcery?, can nutrition prevent alcoholism?); and The Diet (diet for sobriety, vitamins, minerals, choosing supplements, and recipes for sobriety). Appendices include: drugs that wake-up the alcoholic's addiction; taking drugs in crisis; recommended dietary allowances; vitamin dosages for alcoholics; and alcohol's primary targets in the human body.

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